Bendigo Ryu Jujitsu

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Bendigo Ryu Jujitsu is both a Traditional Japanese Style and modern MMA club with a its main focus on Techniques and Skill. Fitness, competition and self defence are included in the training.
Coach Soke Trevor Smith is ranked 9th Dan in Bendigo Ryu Jujitsu and 7th Dan in Traditional Jujitsu. He has been teaching for almost 30 years and also has Black Belts in Judo and Karate.
The Club is a member of the Australian Jujitsu Federation and the All Japan Jujitsu International Federation.
Classes are designed for people over the age of 14 only.

Feature Articles

Techniques
Punch

Punching like most impact techniques are used only to distract or get a react
Kicks

Kicking and other impact techniques are a big part of the training in Bendigo
Strangle or Choke

Disabling an attacher without do damage can be the best defence in many cases
Throw

A very effect technique is a throw where unbalancing and

Chapters

Bio Machanics

Jujitsu is in many ways a study of sports bio mechanics. Learning how to efficiently use your bodies mechanics to defend against an opponents bio mechanical week points such as joints, balance and nerves.

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Youth Spot

Discipline and Motivation

Teenagers often require more discipline and motivation than is available at home or school. The high level of motivation available through Bendigo Ryu Jujitsu classes has a reputation of helping teenagers reach potential.

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