Self Defence

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Defence against an attack of any type requires good training to maximise your chances of a good defence and maximise your chance of avoiding harm.

 

Feature Articles

Techniques
Punch

Punching like most impact techniques are used only to distract or get a react
Kicks

Kicking and other impact techniques are a big part of the training in Bendigo
Strangle or Choke

Disabling an attacher without do damage can be the best defence in many cases
Throw

A very effect technique is a throw where unbalancing and

Chapters

Bio Machanics

Jujitsu is in many ways a study of sports bio mechanics. Learning how to efficiently use your bodies mechanics to defend against an opponents bio mechanical week points such as joints, balance and nerves.

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Youth Spot

Discipline and Motivation

Teenagers often require more discipline and motivation than is available at home or school. The high level of motivation available through Bendigo Ryu Jujitsu classes has a reputation of helping teenagers reach potential.

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