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The E-Bo-No-Kata is the standard ju-jitsu kata. The Kata consists of 4 series of exercises every 5. Each series has its own theme. The 1st series consists of responses to gaskets. The 2nd series consists of responses to include taxes. 3rd from cars atemi reactions to (succeed, divested & stairs) and finally from the 4th responses to armed attacks.
Tags: Art
